Adult League

Adult Volleyball


We are pleased to offer well-organized volleyball leagues for a range of skill levels from recreational to competitive. These adult leagues provide a fun and engaging environment for players to come together and compete on the courts of a state-of-the-art facility making it an enjoyable experience for fans and players alike.


Fall Season – Reverse Co-Ed 4’s

  • October 20 – December 22
  • Registration now open thru October 27
  • All Divisions: Games on Wednesdays starting at 7P
  • $100/Player
  • Division: Co-ed
  • Formats: 4v4
  • Roster Cutoff: October 27


  • Ages 17+
  • The minimum roster size is 4 players, no maximum roster.
  • The 9-Week season consists of 18 regular-season games and single elimination playoffs.
  • Players may register as a free agent or join a private team.
  • Any free agents wishing to play together must email
  • Schedules will be posted online; please do not print the schedule as it is subject to change.
  • In the event of an ejection, players will be suspended for a minimum of 1 week forcing them to miss the following game.
  • All Virginia Beach Sports Center adult volleyball leagues are governed by USAV rules.


Are you looking for a competitive or recreational league? This is very important to maintain the integrity of the leagues. Use the league description below to assist you in your decision.

  • Competitive // Skilled players with superior knowledge of the game and rules. Skill levels range from Experienced to Professionally Trained Athletes. The game is run at a high tempo.
  • Social // Consists of teams with a very basic understanding of the game and rules but few developed skills.  All players understand rotational sequence, offensive concepts, and defensive positions but may be working to solidify those skills.


  • All participants must pay their ADMINISTRATIVE FEES (one-time fee charged annually) before they can play in any Virginia Beach Sports Center program.
  • Any inappropriate language directed toward anyone in the facility is not tolerated and will result in a suspension from the facility.
  • Intimidation or threatening behavior can result in a suspension from the facility.
  • No food or drink (unless bottled/covered) is allowed on the court or track at any time.
  • Any ejection (albeit from a staff member or a referee) from the facility will result in a MINIMUM one-week suspension from the facility and an automatic one (1) game suspension. Multiple ejection consequences will be administered, as needed, by VBSC staff.
  • Involvement in a fight will result in a MINIMUM one (1) year suspension from the facility. Involvement in a second fight will result in a lifetime ban from the facility.
  • At no time shall a spectator enter the field or speak with officials, coaches, or players. Any spectator that enters the field to confront an official or another player will result in a suspension from the facility.

Feast Jam Game Rules
  • 20-minute halves (Running Clock)
  • Clock will stop under 1 minute
  • One full and one 30-second timeout per half (No carry over)
  • All games will be played with a 35-second shot clock. The shot clock will reset to 35-seconds on all offensive rebounds.
  • Each player gets 6 fouls before fouling out
  • 5-minute warm-ups
  • 3-minute half-time
  • Overtime will be 1 minute
  • Double overtime will be sudden death
  • Teams will be responsible for bringing their own balls for warmups
  • 7 team fouls = 1&1 // 10 team fouls = 2 free throws