Adult Sports


                

Who said league sports were just for kids? The Virginia Beach Sports Complex is the perfect place for the over-21 crowd to get their game faces on, serving Adult League play in Basketball, Volleyball and a full range of fun and active social sports.

Feast Jam Game Rules
  • 20-minute halves (Running Clock)
  • Clock will stop under 1 minute
  • One full and one 30-second timeout per half (No carry over)
  • All games will be played with a 35-second shot clock. The shot clock will reset to 35-seconds on all offensive rebounds.
  • Each player gets 6 fouls before fouling out
  • 5-minute warm-ups
  • 3-minute half-time
  • Overtime will be 1 minute
  • Double overtime will be sudden death
  • Teams will be responsible for bringing their own balls for warmups
  • 7 team fouls = 1&1 // 10 team fouls = 2 free throws