Adult Dodgeball


Dodge, duck, dip, dive, and don’t forget to catch! Claim that CHAMP status this Winter during this fun and competitive league dedicated to the throwback sport of dodgeball!


  • Winter Season: January 5 – February 9
  • Ages 21+
  • Plays Thursday nights starting at 7P
  • Registration Fee: $70/Individual
  • Registration Deadline: December 28
  • Roster Cutoff: January 12


  • Games will be 8v8
  • Teams are made up of a minimum of 10 and a maximum of 16 players.
  • Volleyball size court dimensions (60ft x 30ft)
  • Balls: 4 Blockers (8.5″) and 2 Stingers (5″) – foam balls
  • Schedules will be posted online. Please do not print the schedule as it is subject to change.
  • In the event of an ejection, players will be suspended for a minimum of 1 week forcing them to miss the following game.


For this Winter season we are offering Social & Competitive Leagues:

  • Social League (recreational): Play for exercise and the fun of the game. Would like to win but winning is not the reason for playing.
  • Competitive League: Skilled players with superior knowledge of the game and rules. Skill levels range from Experienced to Professionally Trained Athletes. The game is run at a high tempo.


  • All participants must pay their ADMINISTRATIVE FEES before they can play in any Virginia Beach Sports Center program.
  • Any inappropriate language directed toward anyone in the facility is not tolerated and will result in a suspension from the facility.
  • Intimidation or threatening behavior can result in a suspension from the facility.
  • No jewelry can be worn during league play.
  • No food or drink (unless bottled/covered) is allowed on the court or track at any time.
  • Any ejection (albeit from a staff member or a referee) from the facility will result in a MINIMUM one (1) week suspension from the facility and an automatic one (1) game suspension. Multiple ejection consequences will be administered, as needed, by VBSC staff.
  • Involvement in a fight will result in a MINIMUM one (1) year suspension from the facility. Involvement in a second (2) fight will result in a lifetime ban from the facility.
  • At no time shall a spectator enter the field or speak with officials, coaches, or players. Any spectator that enters the field to confront an official or another player will result in a suspension from the facility.

Feast Jam Game Rules
  • 20-minute halves (Running Clock)
  • Clock will stop under 1 minute
  • One full and one 30-second timeout per half (No carry over)
  • All games will be played with a 35-second shot clock. The shot clock will reset to 35-seconds on all offensive rebounds.
  • Each player gets 6 fouls before fouling out
  • 5-minute warm-ups
  • 3-minute half-time
  • Overtime will be 1 minute
  • Double overtime will be sudden death
  • Teams will be responsible for bringing their own balls for warmups
  • 7 team fouls = 1&1 // 10 team fouls = 2 free throws
Game On!

Programming in the facility will begin, and the building will open to the public the week of October 12.

In the meantime, please cruise this site to learn more about local programming, and register for our many exciting leagues, youth programs, and upcoming events/tournaments! 

Looking for an exciting new career? Visit our Employment page!