Adult Dodgeball


Dodge, duck, dip, dive, and don’t forget to catch! Join the LARGEST dodgeball league in Hampton Roads! This co-ed adult league is built on being social and fun with a new twist to the old pastime recreation of picnic outings and elementary school field day.


  • Summer Season: June 29 – August 17
  • Ages 18+
  • Plays Tuesday nights starting at 7P
  • Individual Fee: $70 thru June 15 // $80 June 13-20
  • Registration Deadline: June 25


  • Games will be 8 vs 8
  • Teams are made up of a minimum of 10 and a maximum of 20 players.
  • Volleyball size court dimensions (60ft x 30ft)
  • Balls: 4 Blockers (8.5″) and 2 Stingers (5″) – foam balls
  • Schedules will be posted online. Please do not print the schedule as it is subject to change.
  • In the event of an ejection, players will be suspended for a minimum of 1 week forcing them to miss the following game.


For this summer season we are offer Social League only:

  • Social League (recreational): Play for exercise and the fun of the game. Would like to win but winning is not the reason for playing.


  • All participants must pay their ADMINISTRATIVE FEES before they can play in any Virginia Beach Sports Center program.
  • Any inappropriate language directed toward anyone in the facility is not tolerated and will result in a suspension from the facility.
  • Intimidation or threatening behavior can result in a suspension from the facility.
  • No jewelry can be worn during league play unless covered with a padded material.
  • No clothing with pockets is permitted.
  • No food or drink (unless bottled/covered) is allowed on the court or track at any time.
  • Any ejection (albeit from a staff member or a referee) from the facility will result in a MINIMUM one (1) week suspension from the facility and an automatic one (1) game suspension. Multiple ejection consequences will be administered, as needed, by VBSC staff.
  • Involvement in a fight will result in a MINIMUM one (1) year suspension from the facility. Involvement in a second (2) fight will result in a lifetime ban from the facility.
  • At no time shall a spectator enter the field or speak with officials, coaches, or players. Any spectator that enters the field to confront an official or another player will result in a suspension from the facility.